You can now book onto our May City Ladies London Networking breakfast, held at the Hilton.
Organised and hosted by familiar faces Natalie Turner and co-host Julia Darlington, this session will feature our incredible spotlight, Adriana Cloud
Adriana is a sobriety coach helping women to drink less and live more. She empowers her clients to break their dependence on alcohol, feel better physically and mentally, be more productive, and build stronger relationships, including with themselves.
A Certified Life Coach and a Certified Grey Area Drinking Coach, she works with clients one-on-one in her coaching program “Shame-Free Sobriety.”
“Mindful Drinking for Better Health”
Many powerful, ambitious women who have a lot on their plate find themselves drinking as a way to relieve stress and unwind. But rather than helping us to relax, alcohol can actually make us less capable of dealing with stress and even contribute to our stressors.
In this presentation, Adriana will explain why even moderate amounts of alcohol can negatively affect our physical health, our anxiety and stress levels, our relationships, and our overall well-being.
You will learn:
· why we sometimes end up drinking more than we want to
· why willpower doesn’t always work when it comes to cutting down
· how to drink more mindfully to feel better and love your life
Connect with Adriana:
LinkedIn: https://www.linkedin.com/in/adriana-cloud/
Instagram: https://www.instagram.com/adriana_cloud_coaching/
Website: https://www.adrianacloud.com/
This event is supported by NatWest Enterprise which supports businesses in the community, regardless of who you bank with.
So come and enjoy breakfast, visit a lovely venue and meet lots of like-minded women face to face. Don't forget your business cards, and be prepared to have fun!
Please direct any questions to hello@cityladiesnetworking.com